🐠 Apnea AIDA 1
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🤿 AIDA 1 Freediving Course Mahahual – Beginner’s Dive Experience
Curious about freediving? The AIDA 1 Freediving Course Mahahual is the perfect entry point for beginners ready to explore the underwater world with confidence.
In this beginner-friendly program, you’ll learn the foundations of apnea, discover the beauty of coral ecosystems, and gain a deeper connection with both your body and the ocean.
Plus, you’ll leave with an official AIDA International certification.
📕 What You’ll Learn in the AIDA 1 Freediving Course
- ✅ Freediving theory – apnea basics, body physiology, and safety protocols
- ✅ Pool session – practice static and dynamic breath-hold techniques
- ✅ Two open water dives – line diving with buoy & safety systems
- ✅ Coral biology talk – learn about Mahahual’s reef ecosystems
- ✅ Mayan cosmovision session – ancestral views on water and breath
- ✔️ All freediving equipment provided (mask, snorkel, fins, weight belt)
- ✔️ Guided by certified PADI and AIDA instructors
- ✔️ Small group format for personal attention
- ✔️ Earn your AIDA 1 Certification upon completion
🚗 Logistics & Location
All activities for the AIDA 1 Freediving Course take place in Mahahual, a small paradise on the Mexican Caribbean.
Known for its calm waters and colorful reefs, it’s the ideal location for beginners.
You can combine this course with other adventures such as our
Sunrise Paddle & Catamaran Dreamsail
or the Ichkabal Expert Cycling Tour for a complete Bacalar–Mahahual experience.
🚌 Bacalar → Mahahual: approx. 1.5–2 hours.
🚖 Taxi: $600–750 MXN. Bus/shared shuttle: from $80 MXN.
👉 We’ll assist with taxi bookings or provide travel recommendations.
🌊 Why Choose the AIDA 1 Freediving Course in Mahahual?
– Internationally recognized certification through AIDA.
– Safe and professional instruction with small groups.
– Cultural immersion combining freediving with Mayan wisdom.
– Beautiful training conditions in Mahahual’s crystal-clear waters.
– A perfect foundation for advanced courses like AIDA 2 or AIDA 3 Freediving.
🌴 Take your first step into freediving with the AIDA 1 Freediving Course in Mahahual.
Safe, cultural, and unforgettable — the beginning of your journey into the deep.

















Snorkeling

